Start With Either...
Personality Assessment
Personality Assessment
Personality Assessment
The basics. MBTI Personality Assessment alone.
Fitness Package
Personality Assessment
Personality Assessment
Personality Perfect Workout Package. Includes MBTI Assessment and workout charts to match your personality. Highest Value.
MBTI Add-ons
Areas For Growth
Personality Perfect Workout Meeting
Areas For Growth
After your MBTI Personality Assessment.
This is a video specific to your MBTI personality type and contains personal growth information that you can start applying to your life immediately. These are all about self-awareness and self-betterment.
Includes: Video and Worksheet
Handling Stress
Personality Perfect Workout Meeting
Areas For Growth
After your MBTI Personality Assessment.
What are the stress inducing "red flags" for your personality type? What are your BEST remedies for stress? Find out and build strategies here!
Included: Video and Worksheet
Personality Perfect Workout Meeting
Personality Perfect Workout Meeting
Personality Perfect Workout Meeting
Appropriate for those who already know their MBTI preferences. Find your perfect workout plan based on your personality type, lifestyle and the based on the Canadian guidelines for health and fitness. We work together to find your perfect (strict or loose) schedule for exercise you will love.
Included: 1hr long meeting with Wellness Coach