In this course, you will learn how to set SMART Goals for fitness that are Specific, Measurable, Attainable, Realistic and Timely. You will also learn how to track your progress, overcome challenges, and celebrate your achievements. By the end of this course, you will have a personalized fitness plan that suits your needs, preferences and lifestyle. Include a SMART Journal with your purchase to add extra support and tracking sheets to help B-line you to your goal!
THE MAIN EVENT: Course and Workbook
B-Line to your fitness goals with S.M.A.R.T. Goal Course and Workbook
Read more below.
Get your Journal in virtual form and print at home or your local print shop. Designed to enhance S.M.A.R.T. Goal course and Workbook.
Are you like me and love putting pen to paper? Get a beautiful paperback version of S.M.A.R.T. Goal Journal on Amazon. Designed to enhance S.M.A.R.T. Goal course and Workbook.
What would it feel like to consistently head towards success and not let slipups deter you from your goal?
To hit your fitness goals without being stopped by time, money, lack of support or mindset?
If this sounds like you, I have good news! It’s possible to build your own
Road Map to Success,
improve your overall wellness and feel comfortable in your body.
Wondering how? Let me introduce you to
S.M.A.R.T. Goal Course and Workbook
A course that teaches you how to set smart fitness goals with built in motivation and coping mechanisms.
S.M.A.R.T. Goal Course and Workbook was created to help you:
1. Stay motivated- stay on track to your goal
2. Learn discipline- keep you accountable for your success
3. Improve your health- teaches you how to set healthy and sustainable weight loss goals
4. Build confidence- Improve your esteem and body composition
5. Workout planning- Build your own exercise program appropriate for your fitness goals.
With this fitness goals course, you can increase your overall health and wellness, reach your goals in a healthy and sustainable way while building confidence and autonomy.
S.M.A.R.T. Goal Course and Workbook Includes:
· All my knowledge as a Fitness and Wellness Coach
So you can be your own coach!
· A Printable Workbook
Including a visual goal reminder
· Personalized Tools to keep you Motivated
Everyone is motivated by different things, find yours in this course
By now you may be wondering who I am and why I’ve created this. Let me introduce myself to you. My name is Nina Schoepp and I am the owner and founder of Navigation Health and Fitness. I hold a Lifestyle and Wellness coaching certificate and am a certified Fitness Instructor Specialist and professional Goal Smasher!
I created this because my fitness students tell me they start out strong and then lose motivation in their weight loss journeys and hiring a Fitness Coach isn’t in everyone’s budget!
I know S.M.A.R.T. Goal Course and Workbook is going to change everything for you. These are just some of the ways this course is impacting lives:
-They are great resources for anyone looking for guidance on setting goals properly and how to do it with proper expectations on timeline and attainability.
-I particularly loved the timeline break down in SMART Goals course because it takes your 6 month goal and breaks it down into smaller, shorter steps so it doesn't seem so daunting.
-Not only does it outline the important aspects of a goal but it also guides you into making reasonable timelines and keeps those unattainable goals in check. Some things just aren't possible or maybe not healthy in certain timelines.
Are you ready to make a Fitness Goal and STICK TO IT?
Get Permanent Access to S.M.A.R.T. Goal Course and Workbook Now for Only $81.95
Get a beautiful paperback copy delivered to your door.
Print your journal at home or at your local printshop.
Take a deep dive into your own desires as it related to your fitness and wellness goals. This journal is full of writing prompts and goal analysis to help you B-line to the healthiest version of yourself. Each section is ordered by letter and helps you get the very most from your S.M.A.R.T. Goal Course or Seminar. At the end of S.M.A.R.T. Goal Journal you'll find numerous tracking sheets you can utilize for almost any fitness goals because...TRACKING PROGRESS MOTIVATES RESULTS. Get your journal today to Learn, Track and Succeed.