AND IS LOOKING FOR A WORKOUT PRGRAM THEY WILL ACTUALLY ENJOY!
What would it feel like to actually LIKE your workout, do it CONSISTANTLY and get RESULTS, improving BMI, cardio raspatory health and strength?
WITHOUT being stopped by mindset or lack of motivation?
If this sounds like you, I have good news. It’s possible to lose weight, become healthier, stronger and increase body composition, confidence and mood.
Let me introduce you to: Personality Perfect Workout.
It begins with a personality assessment and ends with a workout program that matches your character.
Personality Perfect Workout was created to help you:
ENJOY YOUR WORKOUT- providing workout charts you’re most likely to love based on your personality type.
BOOST CONFIDENCE- Working out consistently will make you feel powerful and improve body composition.
IMPROVE OVER ALL WELLNESS- feel better mentally and physically with regular exercise.
SAVE TIME AND MONEY- No guess work, no paying for and trying a million different programs to find one you just tolerate.
You can experience the healthiest version of you, regulate your mood, reduce stress and lower your risks of obesity related diseases such as diabetes and heart disease.
Personality Perfect Workout includes:
· MBTI personality assessment- learn how you’re energized, how you take in and organize information, how you make decisions and how well you adhere to schedules.
· Cardio, Strength and Flexibility Charts- So you can see exercises you will most like and AND least like enjoy based on your personality results.
· ZOOM Meeting with Fitness Professional- To help you fit your new workout program into your schedule and meet or exceed the Canadian Guidelines for Health and Fitness. No wasted time, no guess work.
By now you might be wondering who I am and why I’ve created this. Let me introduce myself to you.
My name is Nina Schoepp and I’m the founder of Navigation Health and Fitness. I’m a licensed MBTI practitioner, a Fitness Instructor Specialist and a Lifestyle and Wellness Coach.
I created Personality Perfect Workout because I’ve watched (and personally experienced) exercise programs bring joy to some while seeing others struggling with the same program because they couldn’t force themselves to do it.
I know that Personality Perfect Workout is going to change everything for you. These are just some of the ways it’s impacting lives...
· Obtaining a better understanding of themselves and their personality.
· Discovering new exercises that mesh with their personality and they actually ENJOY doing!
· Professional wellness support.
· Full fitness program for their personality, including cardio, strength and flexibility training charts.
· Receive a ZOOM meeting to answer any questions and help them build their program to fit their lifestyle.
Are you ready to find a personalized workout program you will love, do consistently AND get results?
Start Yours Now!