Virtual S.M.A.R.T. G
aBOUT s.m.a.r.t. gOAL cOURSE
ATTENTION EVERYONE WHO HAS DIFFICULTY STAYING MOTIVATED TO ATTAIN THEIR FITNESS GOALS!
What would it feel like to consistently head towards success and not let slipups deter you from your goal?
To hit your fitness goals without being stopped by time, money, lack of support or mindset?
If this sounds like you, I have good news! It’s possible to build your own
Road Map to Success,
improve your overall wellness and feel comfortable in your body.
Wondering how? Let me introduce you to
S.M.A.R.T. Goal Course and Workbook
A course that teaches you how to set fitness goals with built in motivation and coping mechanisms.
S.M.A.R.T. Goal Course and Workbook was created to help you:
1. Stay motivated- stay on track to your goal
2. Learn discipline- keep you accountable for your success
3. Improve your health- teaches you how to set healthy and sustainable weight loss goals
4. Build confidence- Improve your esteem and body composition
With this course, you can increase your overall health and wellness, reach your goals in a healthy and sustainable way while building confidence and autonomy.
S.M.A.R.T. Goal Course and Workbook Includes:
· All my knowledge as a Fitness and Wellness Coach
So you can be your own coach!
· A Printable Workbook
Including a visual goal reminder
· Personalized Tools to keep you Motivated
Everyone is motivated by different things, find yours in this course
By now you may be wondering who I am and why I’ve created this. Let me introduce myself to you. My name is Nina Schoepp and I am the owner and founder of Navigation Health and Fitness. I hold a Lifestyle and Wellness coaching certificate and am a certified Fitness Instructor Specialist and professional Goal Smasher!
I created this because my fitness students tell me they start out strong and then lose motivation in their weight loss journeys and hiring a Fitness Coach isn’t in everyone’s budget!
I know S.M.A.R.T. Goal Course and Workbook is going to change everything for you. These are just some of the ways this course is impacting lives:
-They are great resources for anyone looking for guidance on setting goals properly and how to do it with proper expectations on timeline and attainability.
-I particularly loved the timeline break down in SMART Goals course because it takes your 6 month goal and breaks it down into smaller, shorter steps so it doesn't seem so daunting.
-Not only does it outline the important aspects of a goal but it also guides you into making reasonable timelines and keeps those unattainable goals in check. Some things just aren't possible or maybe not healthy in certain timelines.
Are you ready to make a Fitness Goal and STICK TO IT?
About Event
This is a 2hr Live Seminar event focusing on S,M.A.R.T. Goal analysis. I help you nail down a specific and attainable goal, map out a step-by-step plan to achieve it, build in motivational techniques and learn how to bounce back from set backs. Every ticket comes with a printable workbook and I will be available during and after the Seminar for support. Facebook Event: https://fb.me/e/1jSvgXfUj
Reviews
"GREAT SEMINAR, WELL LAID OUT. VERY RELATABLE."
"THIS SEMINAR HELPED ME BREAKDOWN MY GOAL IN A WAY THAT MAKES IT SEEM ACHIEVABLE AND POSSIBLE. I FEEL EXCITED AND MOTIVATED TO GET STARTED AND WILL USE THE COPING SKILLS WE TALKED ABOUT WHEN LIFE HAS ITS INEVITABLE SETBACKS."
"GREAT JOB NINA! IT WAS SUPER HELPFUL TO HAVE YOU BREAK DOWN GOAL SETTING. I FEEL LIKE THERE IS A MORE CLEAR PATH FORWARD AND THAT MY GOALS ARE ACTUALLY ATTAINABLE."